Friday, July 24, 2015
Thursday, July 23, 2015
This blog explains 5 surprising foods that will crush your appetite and incinerate fat cells.
Wednesday, July 22, 2015
Does Your Weight Make You Fat? Obesity Is A Body Fat Issue - Fitness Works |
Tuesday, July 21, 2015
Fitness Works believes living an active, healthy lifestyle will enrich lives and influence people. We believe providing the best fitness amenities & training programs at a low-cost, enables everyone to experience a better life.
Monday, July 6, 2015
I'm sorry but my personal opinion is .... I love the gym ad the personal working there.
Monday, June 8, 2015
Tuesday, May 19, 2015
If you want long term success, you need to make sure your aims are sensible and your strategy is achievable. Work in smaller achievable chunks and celebrate your small wins. Work slowly and consistently, this would help build confidence to go forward.